Recipe - Oranges With Maple CarmelCategories: Low-cal, Fruits, Two, Oranges With Maple Carmel
2 md Naval oranges
One fourth cup Firmly packed lightbrown
2 tablespoon Maple syrup
1 tablespoon Lemon juice
1 tablespoon Water
Makes 2 servings Nutrient Value Per Serving: 218 calories, 1 g protein, 0 g
fat, 56 g carbohydrate, 13 mg sodium, 0 mg cholestterol. Exchanges: 3 3/4
1. Peel oranges, and slice, or section. Divide between two dessert dishes.
2. Bring to boiling sugar, maple syrup, lemon juice and water in small
saucepan; cook 3 to 4 minutes until thick syrup forms. Spoon over oranges.
Recipe from: Family Circle magazine 06/04/91 Home Alone Cooking for One or
Two By Paul E. Piccuito
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
Oranges With Maple Carmel recipe makes 6 Servings