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Chicken  |  Beef  |  Appetizer  |  Fish  |  Dessert

Recipe - Salmon Polenta And Broccoli Layer

Categories: Sainsbury's, Sainsbury12, Salmon Polenta And Broccoli Layer

Ingredients:

125 g Instant polenta; (4oz)
200 g Young leaf spinach; roughly
chopped
; (7oz)
2 tablespoon Mascarpone cheese
Salt and freshly ground
black pepper
375 g Salmon fillet; skin removed
and
; cut into strips
; (12oz)
400 g Fresh broccoli; cut into
bite size
; florets and steamed
1 300 gram car fresh
Napoletana sauce
250 g Greek yogurt; (8oz)
125 g Grated mozarella cheese;
(4oz)

Preheat the oven to 190 C, 375 F, Gas Mark 5.

Bring 500ml (18fl oz) water to the boil. Pour in the polenta and stir
continuously for 5 minutes until thick and smooth. Stir in the spinach and
mascarpone until the spinach has wilted and season. Remove from the heat
and spoon the polenta into an ovenproof dish.

Place the salmon on some foil under a preheated grill and cook for 3
minutes on each side. Place the broccoli and salmon over the polenta and
cover with Napoletana sauce.

Mix together the Greek yogurt, mozzarella cheese and season. Spread this
mixture over the bake and place in the preheated oven for 20 minutes.

Notes Delicious served with a tossed green salad and chunks of wholemeal
bread.

Converted by MC_Buster.

NOTES : A filling but light supper or lunch dish with creamy polenta and
fresh salmon

Converted by MM_Buster v2.0l.


Salmon Polenta And Broccoli Layer recipe makes 1 Servings



Prepare a great meal for the whole family with this recipe!




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